Vegan spaghetti bolognese with baby spinach and smashed avo
2 cups baby spinach
1 ripe avocado
1 can organic black beans
1 can organic peeled tomatoes
3 cups Filtered water
2 teaspoons veggie stock
2 teaspoons garlic powder
2 teaspoons nutritional yeast flakes
1 packet gluten free spaghetti pasta
In a rice cooker add gluten free spaghetti pasted with 3 cups filtered water
While pasta is cooking chop walnuts
⁃ Smashed avocado with lime. Cut the avocado in half and spoon into a bowl, squeeze the lime juice in and mix with a fork until it turns to mash.
⁃ Wash and dry baby spinach and add to the serving bowl.
⁃ Once the pasta is cooked, drain the water and rinse the pasta. Add it to the same bowl as the baby spinach.
⁃ Clean and dry the rice cooker.
⁃ Add the rest of the ingredients list and cook for 10 mins. Add to the pasta and serve with the smashed avo on top.